Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Joseph LaBeau

Offering therapy in Texas
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
21 years of experience

Joseph D. LaBeau, M.Ed., Licensed Professional Counselor Background: I am a mature, well-finished counselor. My highest academic degree is a Master's Degree in Education with a specialization in Counseling. I do not hold an MD or any other academic doctorate or title. Instead, I have chosen to perfect my practical clinical skills in working patients with the following non-academic skill-focused certificates: Behavioral Health, University of Mass., School of Medicine, Department of Family Medicine, One-Year Program in Modern Psychoanalysis, Association for Clinical and Applied Psychoanalysis, Livingston, NJ, Certified Clinical Hypnosis Counselor, Assoc. for Clinical Hypnosis, Bloomingdale, Ill., Clinical Criminal Justice Specialist, National Association of Forensic Counselors, Fort Wayne, In. Counseling style: I value being respectful, ethical, and kind with my clients. My approach to their problems is direct. Technically, I would be considered a modern, cognitive-analytic therapist, which means I believe that the problems we have derive from the way we think about experiences we have had and what images, memories, feelings we have associated with them. In many cases I will use Rational Emotive Therapy for on-line work, especially in the beginning. This is a powerful therapy for controling emotional disturbances quickly and effectively. You can learn more about the approach at www.albertellis.org Clinical Reviews: I have trained in behavioral health and psychiatry at two separate medical schools and undergone a separate two-year, post-licensure training by a Board-Approved Licensed Clinical Social Worker Supervisor. My previous supervisor, Steven Pliszka, M.D., Former Chair, Department of Psychiatry, UTSAHSC Medical School, writes: “Mr. LaBeau dealt with a variety of very difficult cases with great skill …..he always had excellent input for other therapists. His clinical judgment is superb……” Alex Kudisch, M.D., Diplomat, American Board of Psychiatry and Neurology, Valley Family Guidance Center, "I have consulted with Mr. LaBeau in fifty-two cases..[and he ] ... has demonstrated effective clinical counseling skills....I endorse him to become a Certified, Clinical Mental Health Counselor." Hector Villareal C. LCSW, Board Approved Clinical Counseling Supervisor, Utilization Management, Texas Tropical Behavioral Health, "[Mr. LaBeau]..has demonstrated effective clinical counseling skills while under my supervision..100 hours of face-to-face clinical supervision over the required two-year period...It has been a privilege to supervise someone as competent as Mr. LaBeau" Memberships: Texas Counseling Association ,the Amercian Society of Clinical Hypnosis, and the National Association of Forensic Counselors. Special Qualifications: I personally am of the opinion that I would only want to see a therapist who has undergone substantial depth therapy themselves first, before seeing me. First, because then I would have reason to believe my therapist is not burdened with major unrecognized issues themselves that would affect their work with me, and second because my therapist would then have a sound understanding of what the patient experience in therapy is like, and likely would have been humbled to find that, in the quest for truth that is therapy, they themselves are far from perfect, and not so very different from their patients. In this regard, I completed a One Year Certificate Program (2013), followed by clinical group supervision, which was then followed by about another year in personal analysis - all through the Academy of Clinical and Applied Psychoanalysis in Livingston New Jersey. I also completed one- year of Child Studies as a Fellow at The Center for Psychoanalytic Studies in Houston. I also studied classical Fruedian Psychoanalysis as the Center for Advanced Studies in Psychotherapy. Before all of this, I underwent personal therapy for about a year and a half with a fine reality therapist in private practice in College Station, TX. Still, to this day, I often consult colleages and even enter into formal psychotherapy to discuss personal and professional issues as needed. Matters of Faith: I ascribe to the highest standards of Professional Counseling and make it a special point to welcome persons of all faiths, creeds, colors, sexual orientations, and countries of origin. I take special care to be very respectful of each of my patients and to honor their faith and religious affiliation or positions, as well as respecting the preferences of those who would prefer to keep the counseling relationship strictly secular and scientific, free from religious or spiritual commentary. I hold a certificate in youth ministry from the Diocese of Brownsville and University of Dayton, and, although I strictly maintain the role of therapist with my patients at all times, upon specific request I may offer a faith-integrated treatment plan which may include sharing sacred scripture, prayers, meditations, and blessings. I believe that the faith traditions and practices of the client can be a rich resource to help the client in times of challenge and change. I am confident your will feel respected, comfortable and well cared for in my practice, whatever your view on religious matters.

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Brandi Sewell

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
7 years of experience

Hello, My name is Brandi Sewell and I am Licensed Professional Counselor in the State of Texas. It takes a lot of courage to decide to go to therapy, so I commend you for showing up for yourself! I believe that a lot of my client’s success is attributed to their willingness to process through and confront uncomfortable habits/situations. One of my greatest priorities and passion is to ensure that your mental and emotional health needs are met. I look forward to working with you, Brandi Sewell, M.A. LPC

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Meredith Wunsch

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am a licensed professional counselor licensed in Texas with about 9 years of experience working as a mental health counselor and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have also worked with families and students within the special education sector of the school districts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lauren Singley

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
7 years of experience

Welcome! My name is Lauren and I 'm a Licensed Professional Counselor in the state of Texas. I have 6 years’ experience working as a psychotherapist in the mental health and addiction arena. I have worked with clients from a board range backgrounds and concerns including anxiety, depression, self-esteem/ motivational, relationship issues, family conflict, anger/stress management, racial trauma, coping with life changes, and addiction. My counseling style is warm and interactive. My priority is always to create a safe space for transparency and authenticity. I believe therapy is a vital tool to gain perspective, insight, and internal growth. I realize that in life is unpredictable and can create unexpected hurdles in our life journey. My role is equip you with the tools you need to navigate through those hurdles to overcome. I strive to promote awareness, trust, self-growth, and hope that will lead to a healthy lifestyle. My approach is integrative which includes Cognitive-Behavioral therapy, Humanistic, Person-centered therapy and Solution focused. I also utilize EMDR for trauma related issues. This allows me to tailor to each clients uniqueness. I believe we can’t heal what we don’t acknowledge. If healing is what you seek, are you ready to do the work? I look forward to working with you!

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Alecia Bilton-Ward

Offering therapy in Texas
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
21 years of experience

I LOVE PEOPLE! So I inspire to help every client find solutions that actually work for them. Since each person is different, I feel that it's important for me to recognize that the client is the expert of their own lives. Therefore my role is to offer support, empathy, compassion, suggestions, and resources so that each person moves toward reaching their individual goals. As a licensed therapist with 21 years of experience, I share a variety of tools and strategies with clients. Then I teach how to effectively implement these new skills in the real world. I have experience in helping clients with relationship problems, motivation, self esteem and confidence, career challenges, coping with grief and loss and life changes. I want therapy with me to be a safe place where you can absolutely be yourself. I want you to look forward to each session as you continue taking the steps to create the life that you want to have. I look forward to collaborating with YOU!

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Michael Hardgrove

Offering therapy in Texas
Stress, AnxietySelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brenda Vera

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tamikia Reed

Offering therapy in Texas
Stress, AnxietySelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stacy Vernon

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changesCoaching
23 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, and coping with grief and loss. I am also passionate about supporting folks who are dealing with life changes and who are adjusting to disabilities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Victoria Martinez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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